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Wednesday, April 4, 2018

Stress Awareness Month: 4 tips to help you switch off on your holidays - The Irish News

Stress Awareness Month: 4 tips to help you switch off on your holidays - The Irish News

The Irish News

Stress Awareness Month: 4 tips to help you switch off on your holidays
The Irish News
"To ensure a quick transition to relaxing holiday mode, do something you wouldn't normally do at home," says life coach Sloan Sheridan-Williams. "Play a random song and dance like no one's watching, drop in on a local karaoke bar and sing without ...

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