Dance away the years – classes for older people bring physical and psycho-social health benefits - Irish Times

Dance away the years – classes for older people bring physical and psycho-social health benefits - Irish Times

Irish Times

Dance away the years – classes for older people bring physical and psycho-social health benefits Irish Times Often people who hold classes for older people are very cautious but we need the joy of music and movement.” Rather than feel tired after the mix of exercises and dance routines, the participants in the Well Dance for Seniors say they have more energy ...