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Monday, January 15, 2018

Celebrity trainer Latreal Mitchell shares her top workout tips for getting children active - ABC News

Celebrity trainer Latreal Mitchell shares her top workout tips for getting children active - ABC News

ABC News

Celebrity trainer Latreal Mitchell shares her top workout tips for getting children active
ABC News
Cut out soda and juices! Supplement those drinks with sparkling water infused with fresh fruit, water and caffeine-free teas. 2. Make better snack choices. Instead of chips and cookies, go for the veggies with guacamole or hummus and fresh fruit. 3. Be ...



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