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Tuesday, August 1, 2017

Folk fit - Times of India

Folk fit - Times of India

Times of India

Folk fit
Times of India
After enough research, Pandey came up with workable folk formats — Maharashtra folk dance Koli for the upper body workout, Gujarati Garba for cardio, Assamese Bihu to train the core (read abs) and Bhangra for a complete body exercise. "If I ask ...



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