Why Dancing Is the Best Thing You Can Do For Your Body - TIME

Why Dancing Is the Best Thing You Can Do For Your Body - TIME

TIME

Why Dancing Is the Best Thing You Can Do For Your Body TIME Dance floors tend to be sweaty places for a reason. All of those shimmies and shakes burn energy like you wouldn't believe—and come with many other surprising health benefits, too. When you cut a rug, you can expend more than 300 calories every ...