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Wednesday, March 29, 2017

Now's the time to get beach-body ready: 20 best fitness tips EVER from Elle Macpherson's personal trainer - Daily Mail

Now's the time to get beach-body ready: 20 best fitness tips EVER from Elle Macpherson's personal trainer - Daily Mail

Daily Mail

Now's the time to get beach-body ready: 20 best fitness tips EVER from Elle Macpherson's personal trainer
Daily Mail
Dancing can burn 400 calories per hour! So pop on your favourite song and dance around your living room. Dancing often feels like hidden exercise! You don't realise you are exercising, you are simply moving to your favourite song. Feeling brave? Try ...



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