3 mistakes you may be making at dance cardio class (and how to fix them) - Well+Good

3 mistakes you may be making at dance cardio class (and how to fix them) - Well+Good

Well+Good

3 mistakes you may be making at dance cardio class (and how to fix them) Well+Good Sadie Kurzban knows how to get people moving in way that, well, moves them. Which is why she's really well-equipped to help you get the most out of your shaking and shimmying during dance cardio class. Kurzban is the founder of 305 Fitness, a workout ...