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Thursday, October 20, 2016

How to Stay Fit and Healthy During Pregnancy: Real-World Advice From 7 Mom-to-Be Trainers - Vogue.com

How to Stay Fit and Healthy During Pregnancy: Real-World Advice From 7 Mom-to-Be Trainers - Vogue.com

Vogue.com

How to Stay Fit and Healthy During Pregnancy: Real-World Advice From 7 Mom-to-Be Trainers
Vogue.com
But it was exactly AKT's heart-pumping classes—ranging from dance cardio to toning—that revealed the value in pushing through. “Once you're there, you feel so much better. It gets rid of the nausea and the exhaustion, and your skin is glowing. You ...



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